Kegel Coach
Health & Fitness
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The aim of Kegel exercises is to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor. Kegel is a popular prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth. Kegel exercises are said to be good for treating vaginal prolapse and preventing uterine prolapse in women and for treating prostate pain and swelling resulting from benign prostatic hyperplasia (BPH) and prostatitis in men. Kegel exercises may be beneficial in treating urinary incontinence in both men and women.Kegel exercises may also increase sexual gratification and aid in reducing premature ejaculation.
Benefits of Kegel exercises for Women
Kegel excercises make the vagina toned & tighter, prevent urinary incontinence and increases sexual pleasure while providing more intense orgasms.
Benefits of Kegel exercise for Men
Kegel excercises builds a more durable penis and longer-lasting erections and improves erectile organ blood flow increasing the angle of erection Kegel exercises can help you take control of your leaky bladder and builds a healthier prostate.
The Kegel will increase management of ejaculation that results in larger sexual stamina, stronger orgasms and additional intense ejaculations.
Why buy this app
Kegel coach will provide you guidance to do kegel exercises correctly. Fully offline, no advertising, no push notifications or referrals to other sites, and it will not use any of your personal information.
Download .apk
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